Grow Your Vision
Welcome visitors to your site with a short, engaging introduction.
Double click to edit and add your own text.
My Story
Welcome to Free Me Life Coaching and Hypnotherapy
My journey began in hairdressing and commercial real estate, where I developed a deep interest in people—the way they think, act, and react to life’s challenges. As you can imagine, I encountered countless life stories that fascinated me, and I soon found myself wanting to dig deeper. This curiosity ultimately led me to become a life coach and hypnotherapist.
Throughout our lives, we are shaped by our upbringing and society’s expectations. but sometimes they hold us back. We develop values, morals, and truths that are meant to keep us safe. I realized that doing what seemed "right" by others wasn’t necessarily what was right for me. When I changed my thought patterns through life coaching—and later, when I experienced the profound power of hypnotherapy to shift my core beliefs about myself—it was truly life-changing.
Now, my mission is to teach my children and my clients that we have only one life, and we have the power to design our own path. Often, it’s our own thoughts and limitations that prevent us from becoming who we were truly meant to be. Imagine having the confidence to become exactly who you’ve always dreamed of being.
Through life coaching and the transformative power of hypnotherapy, I help clients align their beliefs, break down emotional barriers, and free themselves to live authentically. The experience is hard to describe until you go through it yourself. But trust me—you need it!
For You
We start with a 90-minute appointment, with the first 20–30 minutes free for all new clients. This gives us both a chance to see if we’re a good fit to work together. If we decide to continue, we’ll use the remaining 60 minutes to discuss and develop a personalized plan tailored to your needs.
I typically recommend at least three sessions, though in some cases, six may be necessary. During our time together, we’ll focus on getting to know each other, introducing a few key techniques, and building trust in both the process and myself. Ultimately, the goal is to help you achieve the outcomes you desire.
At Free Me Life Coaching and Hypnotherapy, I support you in coming home to yourself - with compassion, clarity, and courage. If you're feeling lost, stuck anxious, or disconnected, I help you gently explore the root causes beneath the surface. Using powerful hypnotherapy and personalised coaching, we work together to release limiting beliefs, heal emotional wounds, and build self-love from within. As you reconnect with your inner wisdom, you'll find the freedom to make healthier choices - in how you think, feel a, and live. This is your space to forgive yourself, love yourself, and choose the life you truly deserve.
We work on rediscovering our true selves—the version of us that was once carefree and confident. Through self-awareness, we uncover and remove emotional roadblocks that manifest as sadness, depression, unworthiness, silence, anger, and blame—any negative emotion that holds us back. Whether you're are ready to release unwanted weight, stop smoking or vaping, or break free from habits that not longer serve you, we work together to uncover the deeper emotional patterns driving your behavior. Through powerful hypnotherapy and supportive coaching, we gently shift old beliefs, heal what's been holding you back, and strengthen your motivation.
We all have triggers rooted in our past experiences, but we can transform these through hypnotherapy. By facing our fears, we can turn them into tools for positive change. You can be free from the weight of negative emotions and embrace the positive ones. We all know this is possible, but with hypnotherapy, we can truly believe it.
Life & Well-being
Hypnotherapy
$150 per session or
$400 package of 3
Stress & Anxiety
Hypnotherapy
We use a variety of techniques to address stress and anxiety—both of which are so common, yet you don’t have to live with them. As we get to know each other, we’ll uncover the root cause and work on reframing it, building a new, positive, and confident belief system.
Just imagine what your life could feel like once you let go of all that weight. It’s hard to fully grasp until you experience it. You may already be aware of your triggers, or perhaps you’re unsure—but either way, through hypnotherapy, NLP, or regression, we can turn down the intensity of anxiety and turn up your confidence.
$150 per session or
$400 package of 3
Fear
Hypnotherapy
Fear can be debilitating and comes in many forms—fear of flying, spiders, social situations, needles, birds, heights, small spaces, water, starting a new career, and so many more. You know your fear, but you don’t have to live with it. Together, we can confront and transform the distorted perception of fear through hypnotherapy, NLP, and regression.
You can reach your goals of becoming brave, calm, unafraid, bold, and confidently yourself.
$150 per session or
$400 package of 3
